

What We Do
What We Do
the boda way
BODA draws from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and in-action group psychotherapy. The BODA approach teaches participants new “core” skills and facilitates practicing them in a fun and immersive environment with like-minded peers who are similarly motivated.
The BODA approach takes participants out of their environments where these unhelpful patterns and triggers were created -- placing them into a familiar and enjoyable environment or activity.
the boda way
BODA draws from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and in-action group psychotherapy. The BODA approach teaches participants new “core” skills and facilitates practicing them in a fun and immersive environment with like-minded peers who are similarly motivated.
The BODA approach takes participants out of their environments where these unhelpful patterns and triggers were created -- placing them into a familiar and enjoyable environment or activity.
THE BODA DIFFERENCE
THE BODA DIFFERENCE
WHO WE HELP
BODA Therapy provides a new approach to therapy for pre-teens, adolescents, young adults and their families by combining individual and parent coaching. Using a family-centered approach to identify and undo unhelpful patterns and triggers, we strive to make therapy enjoyable while creating a blueprint for maintaining wellbeing.
WHO WE HELP
WHO WE ARE
WHO WE ARE
My sessions with Andrew while skiing were among the most fruitful therapy sessions I’ve had.
There’s something about being in nature, having the space to move, reflect, and dig into issues that need solving while in such a beautiful environment that gave me the perspective I needed to get mentally unstuck. If you want high quality therapy while having an amazing time in the outdoors, Andrew’s your guy for sure.
My sessions with Andrew while skiing were among the most fruitful therapy sessions I’ve had.
There’s something about being in nature, having the space to move, reflect, and dig into issues that need solving while in such a beautiful environment that gave me the perspective I needed to get mentally unstuck. If you want high quality therapy while having an amazing time in the outdoors, Andrew’s your guy for sure.