engage different
a new approach to therapy
WHAT WE DO
BODA Therapy offers a new approach for preteens, adolescents, young adults, and families. Centered on accessibility, engagement, and accountability, we engage clients in experiential therapy and coaching which pairs therapy with familiar and enjoyable activities and goes beyond traditional in-office hour-long sessions. We provide a structured accountability program to prevent backsliding and reinforce progress. We also facilitate customized 3–5-night experiential retreats in the Catskills, blending immersive outdoor activities with therapeutic work that’s dynamic, meaningful, and often enjoyable.
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WHO WE HELP
BODA Therapy supports preteens, adolescents, young adults, and families through therapy, coaching, immersive retreats, and a structured accountability program. Our unique approach helps clients identify and undo unhelpful thought patterns and triggers, while making therapy more engaging and creating a sustainable blueprint for long-term well-being.
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WHO WE ARE
Andrew Tepper is a licensed psychotherapist and the founder of BODA Therapy. Andrew brings 20 years of experience in individual and group psychotherapy in both inpatient and outpatient settings. His therapeutic approach is integrative and holistic, engaging the imagination and calling upon a lifelong interest in music, the creative arts and the outdoors.
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THE BODA DIFFERENCE
Intensive therapeutic work does not need to be anxiety-ridden, dread-filled hard work. Rather, it can be dynamic, engaging and even enjoyable. BODA’s new approach to therapy, focuses on accessibility, engagement, and accountability. BODA provides flexible support options like extended sessions, text communication, and immersive retreats filled with enjoyable outdoor activities, along with regular accountability check-ins to foster healthier coping skills and long-term optimal well-being.
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BODA IMMERSIVE RETREATS
BODA takes clients outdoors and creates immersive therapeutic experiences. Being outdoors has not only been clinically proven to positively affect mood and concentration, but also reduces overall stress levels. Familiar and enjoyable activities in nature become the setting in which skills are created, used and practiced. Whether hiking up a mountain or skiing down one, BODA aims to identify and undo unhelpful patterns and triggers for clients and strives to make therapy enjoyable.
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My sessions with Andrew while skiing were among the most fruitful therapy sessions I've had.
There’s something about being in nature, having the space to move, reflect, and dig into issues that need solving while in such a beautiful environment that gave me the perspective I needed to get mentally unstuck. If you want high quality therapy while having an amazing time in the outdoors, Andrew’s your guy for sure.
-Robert
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